Get fit by biking to work

I started commuting to work by bike 3 years and 4 months ago. It felt a bit funny at first, but now I wouldn't have it any other way. As I bike in every day, I'm amazed at the number of people still driving. Don't they know how good it feels to ride in!?!? I... Continue Reading →

How to have the coolest fixed gear for commuting

Back in 2005-2010 I was training really hard. We'd regularly do 20-hour weeks of cycling in the nasty conditions of the Pennsylvania winter roads, which meant many many kilometers in bike-wrecking, ice-melting road chemicals. Only the true crazies were the ones riding their nice bikes in those conditions, however, my squad on our fixed gear... Continue Reading →

Anthem Advanced 27.5 1 Review

Bikes are a big investment and a major commitment. I mean, you pick one, then you're stuck with it--it has to be the right one. It has to ride well, be just the right weight, look cool, and do everything you ask it to. I used to blog a lot, and year after year my... Continue Reading →

How to avoid blowing up in MTB racing

In 2005, I was the king of blowing up. In our local mountain bike XC series, top racers from the Trek/VW and Cannondale teams used to show up every week scattered amongst other super fast dudes; I could start with the best of them, but couldn't finish with them. In our weekly interval training sessions,... Continue Reading →

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