Follow the link to the new 4-week Training Blocks optimized for Trail Riding and Smart Trainers. For a limited time first-time athletes can use the discount code: newnew to save 10%!

Premium, professional coaching services, training plans and consultation for all types of off-road cyclists from the multi-time National Champion to the beginner.

Since each athlete has different needs and different goals, there are a few different options outlined below.

If you’re not totally sure what you need, send a message asking for the Pre-Training Questionnaire. Once you fill this out we can discuss what option is best for you and why.


Exclusive Performance Coaching

These are for the extremely dedicated athlete or travelling professional rider who desires the absolute highest level of training guidance. You don’t have to be pro, just willing to develop an open coach-athlete relationship.

This option includes a 100% custom plan, an open communication channel with Dr Matt Miller at any time, complete flexibility and adjustment of the training schedule at any time, and daily review of training.

This is a one-year commitment limited to only 3 athletes at a time.


Elite Performance Coaching

This option is suited for the absolutely committed athlete, whether beginner or pro, and who seeks periodized and personalized training for their sport.

Training is 100% custom designed around your goals and is built to suit you each month.

Training is reviewed monthly. Nutrition and race strategy recommendations included.

Contact with Dr Matt Miller is available by phone once and email twice per month.


Custom Training Plan

For those who want structured guidance to achieve their goals, but do not necessarily want the coach to check in regularly.

The plan is 100% custom and designed around what you want and need, and put together based on your availability to train.

Starting at 6 weeks and up to as many weeks as you need. Perfect for the times when you have a specific event or trip planned.

The plan is built following an initial consultation with Dr Matt Miller. Group rates available.


Carbon Training Plan

These ready-to-train plans are built by Dr Matt Miller and give you proven training formulas that have been used with all levels of athletes.

These are great to those new to training or who need a little more guidance with real workouts and proper timing, but prefer not to have a full-time coach. Especially effective when combined with a consultation.

Plans are purchased online and sync directly with your free TrainingPeaks account. Available for bike and/or gym. View plans here!

Fitness Consultation

Sometimes it’s good to just check with a coach to discuss what you’re doing and what you might be able to improve. Great for if you already have a coach, if you don’t need a coach, or if you want to combine it with a training plan. Discussion topics often include: types of training for different events, review of current training, pacing strategies, and race-day nutrition. Includes a Skype or phone and follow-up written report. $120/hour. Contact to discuss.
Please contact for more info, I’d love to chat about what’s best for you!

**Note: all prices in $USD

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