New Training Plans Added!Dr Matt Miller1 min readHave just finished uploading several new training plans…with more in the works!*Check them out here*And don’t forget to check out these helpful articles below.Have been loving the feedback on the articles–it’s been very inspiring!Why You NEED to Get Fat in the Off-SeasonThis is Why Mountain Bikers Should Be Doing Plyometric Exercises3 Reasons Why You Should Have Bigger RotorsLATEST SCIENCE: Validity of a device designed to measure braking power in bicycle disc brakesGet fit by biking to workTWO NATIONAL CHAMPIONS5 Science Hacks to Help You Race Mountain Bikes FasterWhy do you have to be fit for gravity racing?
Have just finished uploading several new training plans…with more in the works!*Check them out here*And don’t forget to check out these helpful articles below.Have been loving the feedback on the articles–it’s been very inspiring!Why You NEED to Get Fat in the Off-SeasonThis is Why Mountain Bikers Should Be Doing Plyometric Exercises3 Reasons Why You Should Have Bigger RotorsLATEST SCIENCE: Validity of a device designed to measure braking power in bicycle disc brakesGet fit by biking to workTWO NATIONAL CHAMPIONS5 Science Hacks to Help You Race Mountain Bikes FasterWhy do you have to be fit for gravity racing?